Well, the FH has stayed exactly the same and I have lost half a stone. That doesn't actually put me any further down the scale as most of it is the weight I put on over Christmas! Now I am just a little below what I was and can hope to move further down. Trouble is that I have been this weight before, and I get stuck here - I know that I have been here for over a week already and the scales haven't dipped any lower - so I will have to up the ante a little in terms of exercise, I think, to get it moving! The trouble with the FH is that he just loves to eat - and hates to exercise! I think that a serious cutting down of his portions might be in order this month.