I haven't got a list of meals to share yet as with the children being off colour, the meals haven't been particularly inspiring, and the EFG in particular has been off her food this week. She has still recorded a 2lb loss this morning, but having lost more in previous weeks, she felt disappointed with that. I know that when you don't eat a lot, your body holds on to what it has got, so I will be encouraging her to eat more this week!
The sun is shining gloriously here just now, although we have had showers and cloud on and off all morning. Hope you all have a great weekend xx